Like you, I’ve lived the turbulent journey of manifesting my entrepreneurial vision.
Fear of failure, chaotic energy levels, feelings of powerlessness and the self-sabotaging responses to daily wins and challenges can take their toll … but only if you let them.
How can you, as a women entrepreneur build reserves of mental and physical strength plus learn to tap into them as you forge your career, without tapping out?
My well-being practice began when I joined a circuit class over 25 years ago. I drew deep satisfaction from the physicality and post workout rewards. My body grew lithe, stable and grounded. My energy expanded. My skin glowed.
And I soon realized that because of my continued well-being practice, joy and certainty were never far from me.
An old desire to teach was sparked and soon I was insatiably soaking up the goodness of exercise, personal training, Pilates, dance, yoga and coaching certifications. I began to develop my own unique methods to stimulate circulation, improve muscle tone, and develop mindfulness. Along the way, I was voted Health and Well-being Coach of the Year by the Association of Professional Consultants, Trainers and Coaches (APCTC).
My students and clients flooded in and a steady stream of opportunities like teaching yoga abroad, health and well-being consulting with theatre directors and working with independent dance artists came to me. My coaching brought me opportunities to work with amazing women who understood their inner power however felt disconnected from it.
During this time, I also presented a health and wellness online radio show and currently I'm the voice of Healthy Wandsworth and Embodied Entrepreneur Hour on Wandsworth Radio, London - Fridays 2-4pm.
Throughout all of this, here’s the ultimate truth I’ve discovered… if you want to soar high as a woman entrepreneur, to change the world for the better and earn well … you need to prioritize your well-being.
You need to find your unique way to a daily practice that reignites your confidence, sustains your courage and maintains your mental clarity. A way that turns your mind and body into a reliable friend for success instead of holding you back.
That's where I come in.... Let me show you how.
I’ve created Embodied Entrepreneur to help women entrepreneurs stay focused, powerful and balanced in mind and body so they can soar high in their business everyday.
Want to play in that bigger game of life? Then let's talk!
I can’t wait to hear about your vision for your life and business!